10 Diseases you get from your PETS, must read and share


Pets can make fantastic companions and fellow fun games. Most pet owners are aware of the nastier parts of owning a furry loved one, like cleaning the litter box, mopping the occasional accident and lasting slobbery kisses.Unfortunately, these can not be the grossest things that your pet can make you deal with. Pets can spread dangerous diseases that can sometimes be fatal if not treated. Be aware of these conditions the next time you are playing with your pet for you and your family safe.

1. Ringworm-A highly contagious fungus infection, ringworm is commonly found in cats and dogs. Animals with the infection usually have patches of missing hair on your skin with red spots on her bare skin. In humans, a circular forms of skin patches. It can be prevented by washing sheets twice a month in hot water and by not sharing grooming tools with other pet owners.
2. Roundworm-Your cat can easily be exposed to worms like a kitten through their mother's milk or by eating small animals with the infection. The parasite resembles spaghetti and can be four inches long, so remarkable in vomit or stool cat. Humans can become ill, with an estimated 10,000 children are infected each year. If left untreated, it can cause blindness. To prevent roundworm, children should never be allowed to play in areas that may contain cat feces. Gloves should always be worn when changing the litter box to prevent worms are transferred to pet owners.

3. Toxoplasmosis-This disease is more dangerous for pregnant women or who are considering having a baby. Commonly it contracted by cats that have eaten raw prey, such as birds or rats. Although often no symptoms in cats, which can lead to eye problems and mental development in infants if the mother is exposed during pregnancy. A blood test can be done if you think you may have the disease, which presents with symptoms similar to the flu and enlarged lymph nodes. In addition, studies have also found that personality changes can occur in people affected, diagnosis and treatment properly is critical.

4. Salmonella-Turtles, lizards, snakes, frogs, salamanders, nets and cages or aquariums accompany all can carry salmonella. The bacteria do not affect your pet, but can make the owners, especially small children or the elderly, very ill. Diarrhea, fever, stomach pain, vomiting and nausea are symptoms of salmonella. To prevent spreading your pet, wash your hands with hot water and soap every time your pet is touched. Tanks should never be washed in the kitchen sink, as this can spread the bacteria to the surrounding area.
5. Avian tuberculosis-avian tuberculosis (TB) can be found in all different types of birds. Your bird can have it if they have diarrhea, they are lethargic or have feathers looking bored. It is transmitted through ingestion or inhalation of feces of infected birds. Always wear gloves, a mask and goggles when your bird cage is cleaned to avoid being infected.
6.Cat Scratch Disease -Nearly 40 percent of cats have the germ Bartonella under her fingernails, that when claw or scratch can be transmitted to humans. In humans, s small red bump near zero may occur and may be accompanied by fever, swollen lymph nodes, headache and pain in the articulaciones.Mantener nails her cats trimmed and avoid horseplay that could cause scratches occurs is the best defense.
7. bubonic plague-Although only seven cases are reported each year by the Center for Disease Control (CDC) it is serious enough to warrant concern. It can be contracted by humans through fleas that have been in an infected cat or dog. Fever, swollen lymph nodes and swelling are symptoms of domestic animals and humans who have the bubonic plague. Keep your pet free of fleas to keep both them and you get sick.
8. Tapeworms-Children are more susceptible to getting tapeworm their four-legged friends, as they are less likely to wash their hands. Tapeworms are spread by fleas, so keeping your pet flea-free is the best prevention. In humans, tapeworms can cause weight loss as the parasites attach themselves to the intestines and digest the food you eat, diarrhea, stomach pain and vomiting.

9. Rage-A rare but extremely deadly, disease, rabies can be prevented by avoiding wild animals and get your pet vaccinated. Symptoms in pets include foaming from the mouth, staggering and behavioral changes. Humans who have been bitten by a rabid animal may experience itch sting, anxiety, confusion and hallucinations. If your pet has symptoms, call animal control and stay away from them, because the disease is transmitted through saliva.
10. Hookworms-These parasites attach themselves to your dog's intestines and can kill if they drink enough of your blood. Parasites are hired through the eggs in the feces of dogs, so cleaning will prevent them from hatching and promptly sticking to your dog or for you.

Keep your pet and your family safe by always wash their hands after playing with or clean up after your pet, keep your pets up to date with their shots and keep them close to home as much as possible. Pets are part of the family; protect all of these serious diseases will help you enjoy each other for a long to come

Cook Rice With Coconut Oil to BURN Fat , Absorb HALF the Calories



Most starches, including rice, are very digestible and quickly convert to glucose (sugar) in the blood. While most of the starch gets stored in the liver and muscles as glycogen, the excess glucose gets stored as fat and becomes a major contributor to obesity and a host of other health issues. Resistant starches (RS) pass through the small intestines undigested  and become food for the good microbes in the large intestines, all the while reducing the risk of excess glucose lingering in the blood and supporting healthy colon cells. RS can also help with healthy elimination  and natural fat-burning! 

Coconut Oil – The Secret Ingredient
To increase the RS content of white rice the technique is incredibly simple:

  • Add 1 teaspoon of coconut oil to boiling water.
  • Once the oil dissolves, stir in half a cup of rice.
  • Simmer for 40 minutes or until the rice is fully cooked. The researchers note that one could boil it for 20-25 minutes instead.

Then, refrigerate it for 12 hours before consuming. (Yes, this is technically a leftover, but if you have blood sugar or weight issues, this can be a very helpful strategy.


5 Simple Tips Can Help Flatten Your Stomach Starting , Bye Bloat



1. Cut off Salt
Salt is an essential part of every healthy diet regimen. However, if you eat too much salt, your body will retain water, causing a water-electrolyte imbalance, which is as unpleasant as bloating.
Excessive consumption of processed food, snacks, frozen meals, fast food, and other unhealthy products is a good sign that you are most likely consuming too much sodium.
Adding more salt to your meals are another indication that you eat too much sodium. Stored carbs retain water three times more than protein does, so if you really fancy pasta and cereals, make sure you add more protein and cut off some of the carbs.
2. Drink Plenty of Water
Water releases stored cellular fluid, which gives you a flat belly! If your body cries out for water, you are definitely mildly dehydrated.

Remember, water is essential for every process in your body. Drink enough water to reduce bloating. How much should you drink? Drink at least half of your body weight in ounces. For instance, if you are 120 lbs, drink at least 60 ounces every day.
3. Avoid Chewing Gums
Chewing gums encourages swallowing more air, and filling your stomach with air is same as you do when blowing up a balloon. What about sugar-free gums? That is a double whammy

4. Stop The Fizz
The tiny little bubbles remain in the intestinal tract, building up gas. Stop drinking soda if you struggle with belly bloating. The same applies for diet soda.

5. Avoid Fake Sugar
Artificially sweetened products are loaded with sugar alcohol, sugar substitutes and even natural products that cause bloating and severe gastrointestinal disorders. Avoid diet soda, chewing gum, candies, protein bars and other similar products.
There is a single healthy exception: Xylitol (pronounced Zi-Li-Tol), a sugar alcohol. Excessive consumption of xylitol has only a slight potential to cause digestive problems. It is healthy as it has a minimal effect on blood sugar level, and none on insulin levels.

These simple tips will help you reduce bloating today.

Yoga for strong toned arms



1: Trikonasana (Triangle pose)

The triangle pose stretches the legs, chest, hips and spine and also strengthens them.
2: Poorvottanasana (Upward plank pose)
The Upward plank pose strengthens the wrist, arms and shoulders.
 3: Viparita Shalabhasana (Superman pose)
The Superman pose stretches and strengthens the muscles of the chest, shoulders, arms and lower back. It also tones the abdomen and lower back.
 4: Bhujangasana (Cobra pose)
The Cobra pose opens the shoulders and neck and also strengthens the arms and shoulders.
 5: Adho Mukha Svanasana (Downward facing dog pose)
The Downward facing dog pose energises the body and also helps strengthen the shoulders and arms.
6: Shalabhasana (Locust pose)
The Locust pose improves the flexibility of the back and also strengthens the shoulders and arms.
The body can be perfectly toned and strengthened by practicing yoga regularly. Yoga is an art and requires time and commitment. But, like any new activity, it is best to learn yoga from a certified teacher before practicing it. Learn more at art of living.

Red Onion Mix for Hair Growth , Must try this




The method with red onion, which is said to be very effective, is supposedly used in Hollywood. In a lot of studies it has been proven that the red onion prevents hair loss in 87% of the situations. You will be surprised yourself how your hair will grow in just a month. The dermatologists say that there are no contra-indications on your skin or on your head.
What’s the secret in the red onion?


-It’s rich with sulfur that boosts the production of collagen  which is the key for hair growth.
The onion juice is also great for circulation, for lowering skin inflammations and it has antibacterial effects.
This juice will make your hair stronger, because it will stimulate opening of the follicles and prevent against possible infection.
Those who have tried this method say that the results after a month are great. The recipe for hair growth with red onion.
Skin and grade two to four onion bulbs, squeeze the juice (or mix it with a blender, then squeeze it through filter or strainer). Add one tablespoon of honey and mix it.


Rug your head with the juice and let it on your head for 15-30 minutes. The smell is very strong, but it’s worth the pain. You can even stay with the mask for an hour, if you’re not in a hurry. After the treatment, wash your hair thoroughly like usual. The treatment is to be done for 2-3 times a month.