Health Benefits of Sugarcane Juice

1. Help reduce burning sensation or dysuria associated with urinary tract infections, kidney stones and prostatitis.

2. Treat sore throat cold and flu.

3. Helps the body to fight against cancer.especially prostate and breast cancer.

4. Helping in the treatment of kidney disorders and facilitates smooth functioning of excretory system.

5.It can restore the proteins which we lost during conditions like fever.

6.Diabetics also can consume sugarcane juice without risking their health condition.

7.It can fight against acne,blemishes and keep your skin hydrated.

8.You can apply sugarcane juice as face mask and scrub.Repeat this regularly to prevent ageing.

9. Consuming sugarcane juice regularly will enhance the wound healing properties.

10.Sugarcane juice is rich in calcium,cobalt,copper,magnesium,phosphorous,potassium and zinc.

11. It also contain essential vitamins such as B1,B2,B3,B5 along with fiber and proteins.

12.If you have any white spots on nails time to add sugarcane juice in your diet.It will keeps your nail shiny and make pretty without applying nail polish.

13.It can protects your teeth from tooth decay.Drink glass of fresh sugarcane juice for white and shiny teeth.

14.It is advised who are suffering from jaundice should take sugarcane juice to recover quickly

How to prepare Smooth and soft Idly Recipe

Ingredients

• 3 cups par boiled rice/Idli Rice/puzhungal arisi 
• 1 cup Urad dal (whole skinned black lentils)
• Salt to taste
• about a fistful of cooked rice 
• 1 tbsp Fenugreek seeds (optional)

Method

1. Soak the lentil and par boiled rice separately for at least 6-8 hrs. If using fenugreek seeds, soak it along with rice. I have used Wet grinder to make my batter but you can do the same with your food processor. First add the rice in your grinder and grind it well. The batter will not be smooth but little coarse-grained. 

2. Remove and set aside in a large bowl. In the same grinder ( you don't have to wash/clean) add the lentil along with cooked rice. 

3. Grind it once again. This takes longer and the more you grind, better the idlis. You need to keep adding little water now and then. You will notice that the batter doubles up in volume when ground. When the batter is smooth ( feels like satin), remove and pour it along with rice batter. 

4. Add salt, mix well and set aside 

5. The next day, after fermenting, stir the batter well. I have a non stick Idli plate 

6. You can use small bowls if you don't have these plates to make them too.Pour out the batter in each of the plates. 

7. Place it in a pressure cooker (no weights reqd.) with little water underneath ( take care since lots of water will make the idlis in the last plate soggy and too little water will burn the bottom of the cooker!) or if you dont own a pressure cooker,use a steamer. Cook for 10 in high flame and then lower it to min for last 5. 

8. They are done when a little stick/spoon pricked in the middle comes out clean. 

Cool them for 1-2 minutes and then serve warm with suggested accompaniments. have you tried them with some Ghee and sugar? I know its kiddie combo but I still love it :)

Best Make up Tips to make Eyes Look bigger

1. White Kohl to make eyes look bigger

A kohl in white color is an easy and excellent way to make the eye pop and help look them bigger. It makes the eye look wider and more awake. If your complexion is medium to dark them using a nud*e eye pencil will work the best. Have a look at the image below.

Make Eyes Look bigger with Make up tips/ secretsImage courtesy: Pinterest

2. Eyeshadow

Apply a light wash of shimmery light eye shadow like pale gold, light pink etc can give an illusion of bigger eyes. This attracts the lights due to which eye looks bigger.

3. Black Eyeshadow and Eyeliner

Apply some black powder eye shadow on the roots of the eye lashes and then apply the liner. Eyeliner drawn out in a slight wing make the eyes look bigger and beautiful.

Make Eyes Look bigger with Make up 

Applying a darker shadow on the outer V of the eyes create an effect of bigger and deeper socket which also make eyes to look wider and bigger. This is one of the good tricks for those who have less lid space to get bigger looking eyes.

4. Smudging Trick to make eyes look bigger

Smudge the kohl on the waterline since applying the kohl on the waterline makes the eyes look smaller whereas smudging the kohl with a small angled brush just below the waterline. This is a good technique that can be tried almost every day with a dark matte brown eye shadow to make them eye wider.

5. Eye lash curlers

When the eyelashes are curled they open up the eyes and this makes the eyes look bigger, wider and open. Use eye lash curlers to achieve that easily.

6. Mascara

After using the eyelash curler to curl the eyelashes, mascara should be the next step. Mascara makes the eyelashes bigger and thicker which makes the eyes look bigger.

7. Under eye area

Dark circles can also make the eyes look sunken and dull hence apply a concealer and set with a powder to create the bright under eye area. This makeup trick will compliment the eye makeup in a way that the brightness of the under eye area will make the eyes look bigger.

Receipe For Jalebis

Ingredients:

• 3/4 cup APF (All purpose flour = Maida)
• 1/3 cup fresh curd
• 1/3 cup water
• A pinch of baking soda
• Sieve baking powder n APF keep aside in a bowl mix curd with water n whisk thoroughly add APF make a thick paste
• For syrup
• 1.5 cup sugar,
• 3/4 cup water
• Cardamom powder, few strands of saffron

Preparation:

1. Mix everything cook till u get a 1.5 string consistency
2. Now in a pan heat ghee put the batter in a polythene bag or Jalebis making bottle fry Jalebis remove from pan keep in sugar syrup for two min 
3. Jalebis Ready

Foods that help to Gain Weight quickly

While  people trying to lose weight,many people want to gain few pounds.We thought gain few pounds is very easy task by eating oily,fired and fatty foods.But those are not good for health if you gain your weight by eating that unhealthy food  you may prone to health diseases such as heart attack,blood pressure, diabetes,increased levels of cholesterol etc.....Healthy food is good for maintaining a healthy body,to gain weight while staying healthy is a great challenge.But if you follow some foods that contain both calories and nutrients which are helpful to gain weight fast.The proteins present in that food increase your muscles and gain weight effectively.

Few foods that are rich in right nutrients and calories:

Dried fruits & nuts: Both are rich in nutrients,fiber and calories.Consume almonds,walnuts and cashew  in your diet.These dried fruits and nuts are very supportive in the process of developing strengthen muscles and healthy body.

Butter: Butter is a good source of saturated fat,add some amount of butter in the food you consume.Butter on bread and fried snacks are tastes good.Ghee also have rich source of calories that are good to your health.So you can use both butter & ghee of your choice.

Pasta: Pasta is rich source of carbohydrates,one cup of macaroni  contains about 380 calories and cooked spaghetti has around 215 calories.Pasta is most delicious food and mix it up with veggies it becomes rich in essential nutrient that are very helpful for body health.

Sugar fruits: Fruits such as mango,papaya,pineapple,avocado,banana will helps you to gain weight.Avocado is good choice for who wants to gain weight with out effecting the health.It contains approximately 300 calories.You can take this sweet fruit in salads,deserts,smoothies etc....

Eggs:  Eggs are well known for its healthy cholesterol.It contains nutrients & proteins as well as calories.One egg contains about 70 calories and 4.7 grams of fat.Eggs are also contain good amount of omega-3 fatty acids that are very good for health.So who are trying to gain weight fast add eggs into your diet.

Lean red meat: Lean meat is good source of calories and helps to gain weight quickly.Lean meat is mostly referred to the body builders to  build up the muscles.It contains high amount of proteins that are good to develop muscles.

Potatoes: Potatoes are rich in carbohydrates,nutrients,fiber,vitamin C.People who wants to gain weight fast potatoes are good choice.A medium size potato has approximately 160 calories.Consume potato with its skin or add veggies to it.

Whole milk: Whole milk has rich in calories and vitamin A & D.It is good choice instead of choosing skimmed milk because whole milk contains all fat in it and you can gain weight quickly.A glass of whole milk contains around 150 - 170 calories.

Cheese: Cheese has good source of calcium and fat(that is good for health) along with calories and nutrients.If you are trying to gain weight fast add cheese in your foods

Peanut butter: Peanut butter is rich source of proteins and fat that are good to health.The fat present in this helps to keep your heart healthy.If you want to gain weight quickly add peanut butter in your diet.You can apply it to the whole grain breads etc...

Very Simple ways to Prevent HEART Attack

Eat like the Greeks

Studies have shown that the consumption of healthy fats like those found in the Mediterranean diet can reduce the chance of developing heart disease. Greek men have longer life expectancies than men in other European and North American countries, and it's likely that the traditional Greek diet has a lot to do with this. Olive oil, legumes,vegetables, seafood, and wine are all common foods that are consumed in Mediterranean countries. A recent study at the University of Athens in Greece showed that individuals who ate foods commonly associated with a Mediterranean diet had CRP (C-reactive protein) levels that were 20 percent lower than those who didn't eat like the Greeks; this is important because CRP has been linked to an increased risk of coronary heart disease, diabetes, and high blood pressure. Simply replacing butter with olive oil and choosing seafood over other meat can positively impact your heart health.

Don't smoke cigarettes

Smoking cigarettes has been one of the leading causes of heart disease and cancer in the U.S. for decades. The good news is that the amount of smokers in the United States has been steadily decreasing over the last few years; the bad news is that smoking is becoming more common in Asian countries like China and India. While many people think that smoking only causes breathing problems and lung cancer, the reality is that 20 percent of deaths from heart disease have a direct correlation to smoking. Smoking reduces oxygen in the heart, increases blood pressure and clotting, and damages the cells that line coronary arteries, leading to coronary artery disease. To quit smoking, you have to be both mentally and emotionally prepared. It's a difficult path, often fraught with plenty of cravings, but the end result is a healthier heart.

Take a walk

It sounds ridiculous that something so simple could have an immense impact on your health, but it's true. Exercise doesn't have to come in the form of running on the treadmill or lifting weights for an hour at the gym; simply going for a walk a few times a week can reduce the chance of developing high blood pressure, diabetes, and high cholesterol. In addition, walking makes you feel good and can help trim your waistline. And that metaphor about exercise only being effective if you're sore the next day isn't true: research shows that brisk walking can reduce the probability of a heart attack on the same scale that jogging does.

How to Make Your Own Aloe Vera Gel and where to use it

Make sure you always use fresh Aloe Vera gel, directly from the leaves. This way, you will be sure it is 100% fresh, natural and full of nutrients.Most skin care products are Aloe Vera based. So, there’s no reason why you can’t prepare your own gel, made of natural ingredients, at home.

This plant possesses numerous healing properties, grows fast and can branch into many other plants. You can prepare the gel we mentioned by mixing it with some other useful ingredients.

Ingredients :

• ¼ cup of fresh aloe
• ⅛  teaspoon of lemon acid
• ¼  teaspoon of vitamin E oil
• 1 teaspoon of coconut oil

Preparation:

1. Remove one side of the Aloe leaf’s hard skin and scoop all the liquid out with a spoon.
2.  Leave the leaf for several minutes in order to extract every last bit of liquid. Knowing this plant’s health benefits, it would be pity not to use it all.
3. Put all the ingredients in a blender and mix until you get a homogeneous  gel-like mixture.
4. Transfer the resulting gel to a container which you should tightly close. Keep the gel in the fridge for at least one month.

Usage: This gel is a great tool for treating burns. It has unbelievable health properties for the skin including soothing inflammation, hybridizing properties. It also cools and calms the skin. Apply it onto the affected area and you will feel relief right away. You can use it as part of other recipes that have aloe Vera.

Steps to prepare Spicy Mutton Red Chilli Lambs

Ingredients

• red chilies
• water 
• vinegar 
• mutton 
• red chilly 
• egg 
• salt 
• ajinamoto 
• oil
• garlic
• onion 
• tomato sauce
• salt
• soya sauce
• coriander leaves

Method of Preparation:

1. Boil the red chilies (50g) in water (50ml), vinegar (1sp) and grind it to make paste.
2. In a bowl take mutton (250g), red chilly paste (30g), egg (1), salt (to taste), and ajinamoto (pinch), corn flour (1sp) mix uniformly and deep fry this in oil (200ml).
3. In pan heat oil (2sp), add chopped garlic (2sp) and ginger, chopped onion (1/2cup), tomato sauce (2sp), soya sauce (2sp) and water (1/4cup).
4. Add salt (to taste), ajinamoto (pinch), and corn flour slurry (4sp).
5. Finally add fried mutton fry until all the moisture evaporates and sprinkle coriander leaves and serve.

Is it Possible To Color Hair, Naturally, Without Chemical ?

Many women dye the hair with special hair color. To be able without fear change hair color, we suggest turning to natural ways of dye. We`ll show you how to dye your hair naturally, with herbs, that are also healthier for your health.

Green peel walnut- For brown hair

First, peel 15-20 walnuts. Now, cut the green peel into pieces and grind. Add hot water. Mix them with tablespoon while the mixture gets homogenous. This mixture will be your hair color. Take a brush for coloring hair and apply it on your hair. Let it stay about 15-20 minutes and then wash your hair. In the end rinse the hair with vinegar. That will fix the color.

Onion peel and bark of an oak – For Light brown hair

All you need to do is to mix half cup of onion peels and sliced bark of an oak. Pour them over with 1 liter boiled water. Cook them together about 1 hour. Let it cool, about 1 hour. Wet your hair with this mixture and let it stay about 45 minutes. Now wash your hair and rinse the hair with vinegar.

Chamomile – For golden blonde hair

In half liter of water, add 100 grams of dried chamomile flowers. After cooking, strain it. Now soak your hair with the resulting liquid. Then wash and dry your hair. Don`t forget to rinse with vinegar.

Beet- For red hair

Take a medium sized beet. Cut it into pieces and boil it. When it finished, let it cool. Now blend some slices of beet in the water that was boiled. This mixture will be your hair color. So, apply it on your hair and wait about 15-20 minutes. Rinse the hair with vinegar and dry it.

If you have lighter hair, you`ll get the full effect during the first coloring. On the other hand, if you have darker hair, you`ll need to repeat this treatment several times.

How to make Pizza Cupcakes

Ingredients

• 1 can (8 oz) Pillsbury refrigerated crescent dinner rolls
• 1/2 cup pizza sauce
• 1/4 cup mini pepperoni slices
• 1/4 lb mild Italian sausage, cooked and drained
• 1/2 cup shredded mozzarella cheese (2 oz)

Instructions

1. Heat oven to 375°F. Spray 8 regular-size muffin cups with cooking spray. Unroll dough; separate into 8 triangles. Press into muffin cups.
2. In small bowl, mix sauce, pepperoni, sausage and 1/4 cup of the cheese. Spoon about 2 tablespoons mixture into each dough-lined cup; sprinkle each with about 1 teaspoon additional cheese.
3. Bake 16 to 18 minutes or until lightly browned. Immediately remove from cups and serve.

Secret Mask That Removes Wrinkles and make you look YOUNG

This mask is a real magic for your skin and you need only two ingredients: milk and honey. Honey is perhaps the most ancient remedy used to have gorgeous skin. It is also effective when it comes to wrinkles. It is as simple as rubbing honey on your face freshly washed with some warm (never hot) water and leaving it for 20-30 minutes again to be washed with a little warm water. If you so wish, you can make honey a little more efficient by making a pack with milk powder

Ingredients: 

• Milk powder- 4 tablespoons
• Honey- 2 tablespoons
• Warm water- 2 tablespoons for paste and some more.
• A small towel

Preparation and application:

1. Mix milk powder, honey and warm water to get a smooth paste.
2. Apply this to your face, but you should avoid eyes and mouth.
3. Dip the small towel in warm water, squeeze out the water and place the towel on your face.
4. Leave for about 10 minutes.
5. Use the towel on your face to clean off the mask gently.
6. Pat dry.

 You should put this mask no more than once a week and you will notice the results after the first application.This mask will make your skin hydrated and healthy, and it will remove wrinkles and antioxidants. So don`t wait make this mask and try it and it will make you to look and  fell young forever

Not EVERYONE has this LINE on their PALMS,What it means if you have it

For hundreds of years palm readers have examined hands in order to predict a person’s fortune. As it turns out, they may not have been entirely wrong as the human hand contains a wealth of information.  

When it comes to palm lines, not all people are the same. Apart from the four major lines, some people have a short arched line under their middle and ring finger. In fact, this small curved line can even make a whole circle or two shorter separate lines. It’s commonly known as the Venus’s circle or love belt.

In case this line is not on your palm, don’t be disappointed as it is usually associated with people who are very sensitive and inclined to love problems. According to palm readers, if the circle is closed, it means a great love disappointment.

But, in case you have this circle, it’s best for you view failed relationships as life lessons rather than fatal disappointments. If the line forms a semi-circle, it implies love difficulties that will be overcome some time in a person’s life.

Several semi-circled lines, one beneath another, mean that you are really emotional.

The heart line, one of the four major palm lines, begins just under the middle finger and ends under the small finger.

Which heart line is yours?

1) If this is your heart line, you’re intelligent, ambitious, and independent. Plus, you can make good judgement and decisions. However, you may have a selfish, materialistic attitude in life. Take advantage of your good qualities to improve your communication and life.

2) If this is your heart line, you’re considerate, kind, and trustworthy with people. You are prone to getting too emotionally involved. It’s important to know when to keep off guard.

3) If this is your heart line, you are content and confident in your love life, no matter if you’re single or in a relationship. You’re happy either way.

4) If this is your heart line, you’re patient, caring, calm, warm-hearted and full of good intentions. You’re the altruistic type.

This is how you save your live in case of heart attack, we have only 10seconds

People are really helpless when struck by a heart attack, and if heart rate begins to beat improperly at someone usually they have about 10 seconds before lose consciousness. You have only 10 seconds This is how you will save your live in case of heart attack!

Anyway there is a way to help yourself by coughing. It should be done energetically and continuously. Breathe in deeply and cough as hard as you can as you need to cough out some secretion. 

Repeat the breathing in and coughing every two seconds continuously until some help is given to you by a medical person or the ambulance. If it happens for you to feel some improvement wait for a while and then you can stop with the coughing.

When taking deep breaths you intake more oxygen and by coughing it leads to pressure on the heart and maintain circulation and a normal heart beat. This way heart attack struck people can get to the hospital in time.

How i Loss 9 kg from 30 days with this RECIPE, read and Folllow

Hi friends , today i am going to explain how i lost 9 kg in around 30 days by following some simple health tips and having a simple Recipe. I am not copying and pasting this health tip/recipe its my own experience. Follow the tips what i mentioned in the below if you are not able to loss your weight at least minimum just mail to me that's too mentioned in below. Coming to main content ,the tips and recipe i had for this weight loss are as follows

Ingredients:

• Water 600 ml
• Honey 10ml

Preparation:

Heat water and mix the honey and drink it with light Heat 

5) Sleep after 1 hour having Dinner (Dont sleep after having Breakfast, lunch. sleep min 6 hours max 8 hours)

5) These are the things i followed and loss my weight up to 9 kg, initially i am around 77 kg with 176 cm height now am 68 kg and following the same steps but i increased food because no need to loose my weight now 

Permanent Hair Straightening with Coconut Milk and Lemon Juice

A lot of girls and women dream about a shiny, smooth and straight hair. Straight hair is always in trend. Nevertheless, in order to avoid everyday treatments, the permanent hair straightening is the best solution, as it gives you the required results for one year.Unluckily, when that year pass, you will result with even more bad conditioned hair, with split and hardened ends.

On the other hand, you can straighten your hair at your own house, permanently and naturally, using only ingredients that you can find your kitchen. Natural ingredients of this kind can’t damage to your hair. Thus, get ready to have a healthy, shiny and straight hair minus spending a huge amount of money and also without risking its health!

This extraordinary treatment consists of lemon juice and coconut milk. These ingredients are both great for straightening your hair naturally.

This is what you need

• 1 Cup Coconut Milk
• 1 Lemon Juice
• 2 Table Spoon olive oil
• 3 Table Spoons Cornstarch

Preparation:

1. Mix the Cornstarch with the Lemon juice gradually until you have mixture with no lumps
2. mix the coconut milk with olive oil then add the cornstarch mixture and stir continuously on medium heat until you have a consistency 
3. Apply the mixture on your hair and cover with shower cap and a hot towel and leave it for 1 or 2 hours and then rinse with shampoo and conditioner